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Patient stories

Real patients.
Real results.

Don't take our word for it — hear from the families in your community who trust Propper Chiropractic with their health.

After a car accident I couldn't turn my head for weeks. Dr. Propper got me in the next day and worked with my auto insurance. Within a month I had my full range of motion back. Can't recommend enough.
James H.Auto Accident

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5.0

67+ five-star reviews from Westport families.

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67+ families, one community.

I've been seeing Dr. Propper since the late '90s. He's adjusted my whole family — three generations. You can't buy that kind of trust. If you're looking for a chiropractor in Westport, stop looking.

Patricia W.

Patient since 1998

General Wellness

My daughter had chronic headaches that her pediatrician couldn't explain. NRT showed she had specific nutritional deficiencies. Three months later, she's headache-free. Dr. Jenn is amazing with kids.

Lisa T.

Patient since 2023

Pediatric / NRT

I was scheduled for back surgery when a friend recommended Dr. Propper. After three months of Cox Technique treatments, my surgeon said I didn't need the operation anymore. That was two years ago — I'm still pain-free.

Robert K.

Patient since 2023

Cox Technique

After years of digestive issues that no one could solve, Dr. Propper identified the problem in my first NRT session. Within six weeks on the supplement plan, my bloating was gone and my energy came back.

Karen M.

Patient since 2022

Nutrition Response Testing

Professional, pristine, and incredibly effective. I appreciate how they respect my time and always explain the 'why' behind every treatment. Best healthcare experience in Westport.

David C.

Patient since 2020

Neck Pain

I brought my family here for wellness care, and the results have been incredible. Dr. Propper has a gift. The entire staff makes you feel like family from the moment you walk in.

Sarah J.

Patient since 2021

General Wellness

After years of chronic back pain and seeing countless specialists, Dr. Propper was the first to truly listen. Within weeks, I was back on the golf course pain-free. I've been coming here for six years now and refer everyone I know.

Michael R.

Patient since 2018

Back Pain

I went here a few years ago regularly. They always make you feel at home. Friendly and easy to go to! I felt my healthiest from my regular visits.

Lori Nelson

I have dealt with Adam for some time now. He is a fantastic guy. If you want to work with someone who really cares, Adam is your solution! He is extremely caring and understanding with what you need & want.

William Hawthorn

Thank you, Propper Chiropractic! I was walking around with really bad neck and shoulder pain for weeks when my husband made a call and booked me an appointment. Dr. Jen saw me right away and after some diagnostic tests and x-rays (on the same day - she didn't send me away and make me come back) she gave me an adjustment that had me feeling so much better right away. I've since been back for a few more adjustments with Dr. Jen and Dr. Adam and I can't say enough about how welcome they make you feel and how quick and easy they make your visits. I'm a big fan!

Caissie St.Onge

Dr. Propper and Dr. Jen are fantastic. I've been going there for two years and I've noticed a huge difference in my back. All the staff, including Ginger (who runs the front desk), are so caring. They go above and beyond to provide top notch care. They pay attention to the back, but they also will talk to people about topics, such as diet. I love going there every week because I always walk out with my back feeling great, but also because of the wonderful conversations. I have referred people who have had serious back problems and Propper Chiropractic healed them. Definitely go. You'll be happy you did!

David Conneely

I've been to five or six chiropractors. Dr. Propper and Jen do things that no one else has done, and they work. He pushes a compressed disk in my lower spine and makes it better. I've gotten much better over all with regular visits to Dr. Propper.

Nancy Chapman

Proper Chiropractic has helped me with two serious back issues over the years with fantastic results. Extremely courteous, knowledgeable and professional. Highly recommended!

Samuel K. VanAllen

Wonderful people, caring and attentive. I've been a patient here for over 10yrs. We sorted out some chronic problems within the first few months - and I have been visiting for regular "maintenance" ever since.

Stephen Barrante

Starting going here a few months ago after I started having back pain between my shoulder blades. I'm in the food industry so it's a lot of bending and reaching in awkward positions. Couldn't be happier with the results, not only have they helped my current problem but they are also helping to correct and issue with my discs from when I was in high school. Always very accommodating when it comes to scheduling and they will (if you allow) send you a text reminder or check to see if your coming. Would highly recommend Dr. Proper and Dr. Jen to anyone and already do!

Chris W

Propper chiropractic is a family. I have had the privilege of building relationships with Dr. Propper, Dr. Jen, and Ginger over the past year. As a patient I am respected and given individualized treatment which has dramatically improved the health of my back, allowing me to resume strength and endurance training.

Matt McNeill

My whole family has been going to Propper Chiropractic for almost 20 years. They have helped all of us reduce pain, be healthier, and have more confidence in the fact they we are taking care of our well-being. Dr. Propper, Dr. Jenn and Ginger are like family to us. My kids have grown up with them. 5 STARS!!!!! Check them out!!!!

Getting Real With Hilary

My husband went to Adam Propper for severe pain in his neck and back. Adam relieved the pain almost from the first visit. He is kind , gentle and listens to his patients very well. We also sent three of our other dear friends last year and they all raved about how well they felt when they left his office. Don't waste your time with anyone else !

LESLIE OROFINO (Ct. Wedding Officiant)

Excellent care with positive results!

Diane Kapuse

Been going here for years! Everyone there is amazing and anytime I have soreness or tension in my back it feels much better after a visit to Propper.

Casey

Before I met Dr Propper and Dr Jenn my back had gone out twice. I now see them weekly to prevent that from happening again. I always feel better when I leave and I am sure I am healthier all over thanks to them.

Nancy Austin

I'm almost 94 years old and had my first chiropractic treatment about 60-years ago. Currently, I'm continuing in a 15-plus year relationship with Propper Chiropractic in Westport. Dr. Adam Propper has a remarkable ability to explain what he is about to do, then does it with care and sensitivity. The same is true for Dr. Jen Sherriff. Both are experienced professionals, and their office operation reflects it. I believe my ability to function at my advanced age has been greatly enhanced by the healing hands of Dr. Adam and Dr. Jen at Propper Chiropractic. I wish them well as they continue to help more folks discover the wonderful World of Chiropractic! Joe Schachter

Joseph H Schachter

My visit here was not my first to a chiropractor, but has definitely ended my search for good care because I found it here with Dr. Propper, Dr. Jen, and all who assist them. Propper Chiropractic hosts a comfortable environment and I credit these professionals for keeping me in good health. Let them do the same for you!

Diane Apicelli

My whole family has been going there for years. They are very caring and give great adjustments! I always leave there feeling better.

Laura Myers

I’ve been going to Dr Propper and Dr Jen for many years. They are so warm and so caring and I always leave feeling so much better! And Ginger is the sweetest.

Aimee

Dr. Propper, Jen and Ginger ROCK!! I am finally feeling better with my sciatica pain! Thank you and it is a pleasure coming to your office!

Nancy Carroll Kelly

I wasn't really looking for a chiropractor, however it was destiny that I ended up at their doorstep. I felt that I was in safe hands from my first visit. Barely a month with them and I am already experiencing tremendous relief. Dr. Propper and Dr. Jen are very knowledgeable, professional, accommodating, and very warm towards their patients. Highly recommending them.

Faith Quesada

I came to Dr. Propper after spending THOUSANDS on massages and other quacky treatments to deal with relentless back pain. I wouldn't say I was skeptical of chiropracty, but I certainly was not hopeful for my future after a herniated disk and years of poor posture had ravaged my body. I was at the point of self medicating to get to sleep and was rapidly slipping into depression. I truly thought there was no way out. Nothing was working. After the first few sessions I experienced REMARKABLE relief in pain. Absolutely remarkable. The muscle tension then slowly receded, as my body unlocked and issues ranging from anxiety to restless legs began to dissipate. I could have never imagined the results I would get from a simple alignment M/W/F mornings. I now place my visits on par with therapy visits, they are as important, but rather being for my mind, they are for my body. I have NEVER written a review before, but I know what the pain struggle is like and want to be a voice of hope for anyone struggling for a PERMANENT solution. It really has been life changing and I can't recommend Dr. Propper enough. I actually considered not moving back to NYC after COVID just to stay in the area. That should say it all.

Frank O'Driscoll

Have been having Chiropractic care my whole life and Dr. Adam Propper is one of the best! He has, "Hands of Gold" as my Mother would say! I highly recommend his services.

Lucy Hamilton

Went to Dr. P. on the recommendation of a friend. What I received was the Cadillac of care. Dr. P., and Dr. Jen went beyond the traditional service by extending time to answer questions and provide education on body mechanics, and do's and don'ts with my specific condition. I received a post care plan to self manage my lifestyle. My care plan wasn't 'cookie cutter' it was designed specifically for me; and you only get that when your Practitioner invests in getting to know you. I will return without hesitation when it comes time for a tune-up. And I would be remiss if I didn't include Ginger at the front desk - they simply don't come any more gracious and professional - she is the epitome of 'customer service' . Give yourself the gift of good health. It's the 'Propper' thing to do (yes, I know- couldn't resist! LOL! :-)

Daniel Cicero

I’ve been seeing Propper Chiropractic since age three, and the difference it’s made on my health, wellness, and longevity as a collegiate and professional ice hockey player has kept me in the game for this long. Propper Chiropractic exemplifies the highest standards of integrity, honesty, and family, and has always been a place that I can feel safe, welcomed and taken care of. As an ice hockey player, collisions and injuries that keep many sidelined for months are quickly dealt with from a holistic perspective. Their work deals with the root causes of injuries, ailments and pain, rather than merely placating the symptoms. Dr. Propper is someone that my family and I will continue to see for decades to come, and I cannot recommend anyone more highly.

Jesse Burns

Dr. Propper and staff are professional and proficient My adjustments are keeping me healthy and flexible Dr. Propper does an amazing job with nutritional supplements by pinpointing exactly what the body is lacking I look forward to my adjustments for my overall being now and for life !!!

Mryanne Paccione

Dr. Propper and staff are wonderful. They are great at what they do and they can assess problem areas quickly. After an X-ray, we started treatment right away. I am always amazed how he knows exactly where it hurts and targets that area without me even saying a word. I am feeling so much better and will continue to go in for regular adjustments to stay on track.

Marcel Bolduc

Amazing chiro ....saved my life ...I wouldn't put my hands in any other doctors ...definitely a miracle worker 😇😇

Patrick Anglhuber

Dr. Propper and Dr. Jenn are both fantastic! They have taken wonderful care of my children and myself for many years. From standard adjustments to serious injury recovery, they have helped in every arena. They are always accommodating with their schedule, and they are willing to take time to teach me how to take better care of myself and my children. I drive from Fairfield to see them weekly!

Johnny Clifford

I have been in and out of chiropractic care my whole life, and I have to say that Propper Chiropractic is the best. After recent back pain was almost crippling me (I couldn’t get any comfort from sitting, standing, or laying down) they were able to identify the subluxation of my spine and start treatment right away. I am extremely grateful to have found such a great chiropractor especially in my time of need. I am back to living a pain free life in just a couple weeks. I would highly recommend Propper chiropractic to anyone who has experience with chiropractic or not. They take the time to explain exactly what is happening and how they can treat or correct it.

Jamie Boone

I’ve been going to Propper Chiropracting for a year suffering from lower back pain and they helped me significantly. Dr. Propper and Dr. Jen are both very caring and amazing professionals. I highly recommend their services. Thank you Dr. Propper and Dr. Jen!

John Akdikmen

Dr Propper has helped my friends and I with our neck and back issues for a long time. I feel a significant improvement in my sleep, my pain left entirely after 3 visits, and I look forward to maintaining my spine health consistently. Chiropracty is indeed a healing art form and I am so glad I gave it a chance after a lifetime of being rather afraid. Highly recommend, pain or no pain.

Sana Ali

I’ve been going to Propper Chiropractic for years. They provide high quality care and my neck and back have never felt better!

Allison Horowitz

Dr. Propper and Dr. Jenn are the absolute best chiropractors I’ve ever been to. They have so much experience and they keep my spine in great shape! Regular adjustment visits are quick and efficient. The office is very easy to work with.

Lelah Baker-Rabe

Great office! Very flexible and easy to schedule with. Very friendly and knowledgeable. Been going for about a year and I feel so much better!

Shay Lynch

Great chiropractors and I feel much better after a session

Janette Kinnally

This place is super family friendly. I’ve been going here for the last few months and I love it. The staff and great people, I would recommend to anyone.

Brit Ives

Propper chiropractic of Westport has been a blessing to my wife and I. My wife has been dealing with P.O.T.S, it causes her to pass out at random and since we’ve been coming I’ve seen improvements in the adjustment, the examinations, and the medication she’s been taking. They were and still are passionate about making sure this issue gets resolved. From Dr. Propper, Dr. Ginger , and Dr. Jennifer have been very amazing and we highly recommend.

Steven Walker

Such a friendly office with really talented and experienced chiropractors. They have helped me feel better and I trust them when it come to realigning my body!

Sarah Kinzler

Dr. Propper and Dr. Jenn are the best. Adjustments cured my chronic leg pain.

David Guzik

Experienced, professional

James Tomlinson

Very exciting to be cared for in this very expertise way.

Barbara Baldwin

The best chiropractic office in town ! I have been a patient for over 20 years and have received excellent care. Chiropractic care has helped me through many different health challenges over the years and my weekly visits help me maintain my health. The doctors and staff are friendly and efficient and take the time to answer all my questions and concerns. I’m so grateful to have them conveniently located right here in Westport !

deb sims

Dr. Propper is great. Had really bad back pain and posture. Fixing all and is always pleasant

Michael Schramm

Great adjustments

Myra Hess

Dr. Propper, Dr. Jen & Ginger have been wonderful to me and all my concerns. Medical and physical they are compassionate and just the best. So glad I decided to come to their office. Bless them all 😊

Deborah DiMuzio

I have been going here for the past 8 years, ever since a car accident I was in when I was 18. They have taken care of me and treated me like family. I have traveled around and gone to many states and have never been to a place like this. Dr. Propper and Dr. Jen are the best!

Jessica Nelson

Expert care, kind, caring, and I feel better every time I leave the office!

yvonne Williams

I have been coming to Dr Propper for the better part of two years now. The entire vibe of the office is just really great. Both Dr Propper and Dr Sherriff are super knowledgeable and extremely effective at what they do. They work with a lot of patients, but their memories on how to uniquely treat each individual is nothing short of remarkable. It’s one of the things I most appreciate about the office — it’s just so personal in the best sense of the word. I highly recommend them both and my wife is going to start coming as well. Ginger at the front of the office is also super warm and welcoming, but also very flexible if you need to move appointments around. Highly recommend coming here. You won’t regret it. They are just different than other chiropractors that I’ve been to over the years.

Colin P. Murphy

Dr. Proper is one of the best practitioners I’ve ever come across! He is gentle but effective! Always supportive and encouraging. I started going to Dr.P. A year ago and he has helped me tremendously with my back and neck issues especially now as I recover from a fall that caused a major break in my shoulder. Both Dr. Proper and Jen are wonderful! I feel safe in their hands and know they have treated me successfully with their approaches in chiropractic care! Both are very knowledgeable and I can’t say enough about how much better I feel due to their care! Thank you Dr. Proper and Dr. Jen! …And Ginger for reminders and your warmth toward all of the clients that walk through Proper Chiropractic!!!

Elizabeth Connolly

I’ve been hesitant with chiropractic care before. The guy I used to see was always pushing herbs and creams on me and I felt pressured to buy. Propper Chiropractic is a wonderful group of people. Dr. Propper is helpful with insurance and I feel my pain improving. Please give him a try!! Happy 35th Anniversary in practice.

Elizabeth Lockhart

Fantastic crew. Great place to go for adjustment

Jenriyi Osinowo

I’ve been coming here since i was literally a baby. Dr. Propper is the most trustworthy chiropractor out there! So grateful for this place.

Kayla Sirlin

I have a patient for many years and think the care I have received has been outstanding. Highly recommended.

Rob Greenlee

Dr. Propper and Dr. Sherriff are life savers!

H Guzik

Drs. Propper and Sherriff have kept our family moving well for 15 years!

Martin Gitlin

Very friendly, knowledgeable, and caring. Help our whole family with our spine health. Very recommended. Thanks so much!

David DeRemer

Wonderful, extremely knowledgeable and caring team takes care of my whole family. Can’t recommend them enough for any back, neck or hip issues.

Laura DeRemer

I’ve been coming to Propper Chiropractic for 3 years and since then I’ve felt way more better. Dr. Propper, Jen, and Ginger have been very helpful throughout the process. I started my journey with some abnormalities that affected my posture, back & neck, and stress levels. These have all improved and I would highly recommend giving this amazing practice a try to get you right and stress free.

Mamadou Seck

I have been going to a cardiologist for high blood pressure for about 10 years, and I take pills to control it. But after starting treatment with Dr Propper last year, my blood pressure has dropped, and has stayed consistently down. Thank you to Doctors P. and Jen! You are great, friendly, human beings.

Nigel Holmes

Very professional, caring, satisfying and courteous ‼️‼️‼️

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