Chiropractic care, Nutrition Response Testing, and Cox Technique — delivered by Westport's longest-running practice. Gentle, personal, and rooted in what actually works.
Est. 1989 in Westport
Spinal opening
Open the spine.
Restore motion.
Cox flexion-distraction · certified
We don't believe in quick fixes. We believe in listening first, diagnosing carefully, and designing care that fits into the life you actually live.
Every body is unique. Each treatment plan is shaped around your physiology, your history, and what you actually want to be able to do.
How we treatTraditional chiropractic paired with Nutrition Response Testing — so we address the why, not just the where.
Our approachAdjustments, nutrition guidance, and lifestyle coaching — because lasting vitality never comes from one thing alone.
Wellness services
1989
Established
12K+
Patients treated
67+
Five-star reviews
For nearly four decades, Propper Chiropractic has been the practice Westport families come back to. What began as a small Post Road office has grown into a trusted wellness home for three generations of patients — without ever losing the feel of a local practice that actually knows your name.
Read our story"Health is not just the absence of pain — it's the abundance of life."
— Dr. Adam Propper
01 · Foundation
Gentle, precise adjustments that restore alignment and unlock movement.
02 · Whole-body
Non-invasive testing that pinpoints exactly what your body needs to heal.
03 · Specialized
Flexion-distraction for herniated discs — the non-surgical alternative.
04 · Everyday
Real-food guidance that reduces inflammation and sustains daily energy.
"Professional, pristine, and incredibly effective. I appreciate how they respect my time and always explain the 'why' behind every treatment. Best healthcare experience in Westport."
David C.
Patient since 2020
Five-star rated on Google
5.0
Westport patients have left 67+ five-star reviews — making Propper the highest-rated chiropractor on the Connecticut coast.
"I brought my family here for wellness care, and the results have been incredible. Dr. Propper has a gift. The entire staff makes you feel like family from the moment you walk in."
Sarah J.
Patient since 2021
"After years of chronic back pain and seeing countless specialists, Dr. Propper was the first to truly listen. Within weeks, I was back on the golf course pain-free. I've been coming here for six years now and refer everyone I know."
Michael R.
Patient since 2018
Most new patients are seen within a week. We accept major insurance plans, and Saturday appointments are available for busy schedules.
Or call directly
(203) 226-1047
Office Hours
Saturday hours available
New to chiropractic care? These are the questions we hear most often. Still curious? We're happy to talk.
Contact the practice