A non-surgical option
for disc and nerve pain.
You’ve been told you need surgery for a herniated disc. Or you’ve been living with sciatica for months and nothing has worked. Before you decide, there’s a non-surgical option worth asking about.
Cox Flexion-Distraction is a gentle technique that creates negative pressure in the spine, designed to help herniated and bulging discs retract. It is non-surgical and drug-free, with no downtime.
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What Cox Flexion-Distraction
actually does.
A specialized, FDA-cleared table gently stretches your spine — creating negative pressure that lets herniated discs retract. You may see this described as non-surgical spinal decompression; Cox Flexion-Distraction is the form of it used here.
You lie face-down while Dr. Propper applies rhythmic, controlled pressure. Most patients describe it as a deep stretch.
Many feel relief during the first visit.
If any of these sound
like yours…
- Herniated / Bulging Discs
- Sciatica & Leg Pain
- Spinal Stenosis
- Degenerative Disc Disease
- Failed Back Surgery Syndrome
- Facet Joint Pain
Not sure if Cox Technique is right for your condition? Contact us — Dr. Propper will be honest about whether this is the right approach.
What you’ll find
in our office.
Dr. Propper is a certified Cox Technique specialist
Specialized Cox flexion-distraction table in-office
Treating disc conditions in Westport since 1989
Non-invasive: no incisions, no injections
No drugs, no downtime — get back to your life
“I was scheduled for back surgery when a friend recommended Dr. Propper. After three months of Cox Technique, the MRI showed my herniated disc had retracted. My surgeon said I didn’t need the operation anymore. Two years later — still pain-free.”
Robert K.
Cox Technique Patient
What patients ask
before they come in.
Does Cox Technique hurt?
No. Most patients describe Cox Technique as a gentle stretching sensation. The table does the work, and pressure is applied gradually. Many patients find it relieving even during the first session.
How many sessions will I need?
This depends on your condition's severity. Many patients experience significant improvement within 8–12 sessions. Dr. Propper will give you a realistic timeline after your initial examination.
Is Cox Technique covered by insurance?
Yes, in most cases. Cox Technique is performed as part of a chiropractic visit, which is typically covered by most major insurance plans. Call us at (203) 226-1047 to verify your coverage.
Should I try Cox Technique before considering surgery?
That is a decision to make with your surgeon, and it is a reasonable question to ask: many people with a herniated disc try conservative care first. Some situations need surgical or urgent medical care — loss of bladder or bowel control, numbness in the groin or inner thighs, or leg weakness that is getting worse. Dr. Propper will evaluate your case, be honest about whether Cox Technique is the right approach, and refer you when it is not.
More on discs
and how we treat them.
Don’t let a disc problem
control your life.
Schedule a consultation to find out whether Cox Technique is right for your disc problem, with an honest answer either way.