Joint Inflammation and Repair: 4 Supplements that work! from Dr. Adam Propper on Vimeo.
Watch my video on how to use natural supplements to build healthy joints, reduce pain and inflammation, and restore function.
Ligaplex II - Take 3 to 6 per day.
Boswellia - Take 5 to 6 per day for 4 days (loading dose) then 2 to 3 per day.
Glucosamine Synergy - Take 2 to 4 per day.
Omega 3 Cod Liver Oil - 2 to 3 per day.