Watch my video on how to use natural supplements to build healthy joints, reduce pain and inflammation, and restore function.
Ligaplex II - Take 3 to 6 per day.
Boswellia - Take 5 to 6 per day for 4 days (loading dose) then 2 to 3 per day.
Glucosamine Synergy - Take 2 to 4 per day.
Omega 3 Cod Liver Oil - 2 to 3 per day.