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Propper Chiropractic LLC

375 Post Rd W Ste 3

Westport, CT 06880 US

203-226-1047

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  • Weight Loss
  • Weight Loss Secrets - Drink Plenty of Water
    Category: Newsletter Library, Weight Loss

    Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

    Read more
  • Top Two Tips for Reaching Your Normal Weight
    Category: Newsletter Library, Weight Loss

    It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

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  • Weight Loss That Stays Lost
    Category: Newsletter Library, Weight Loss

    America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards. The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.

    Read more
  • Weight Loss Made Easier with Chiropractic
    Category: Newsletter Library, Weight Loss

    If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your

    Read more
  • Sleep Apnea and Weight Gain
    Category: Newsletter Library, Weight Loss

    Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, it is important to address why you aren't sleeping well. Is your stress level or caffeine intake to blame? Or is your sleeplessness due to

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

WE ACCEPT NEW PATIENTS EACH DAY! CALL NOW.

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Office Hours

CORONA VIRUS HOURS

Monday:

9:00 AM-1:00 PM

5:00 - 7:00 PM

Tuesday:

Closed

Closed

Wednesday:

9:00 am-1:00 pm

5:00 - 7:00 PM

Thursday:

Closed

Closed

Friday:

9:00 am-1:00 pm

Closed

Saturday:

8:00 AM - 10:00 AM

Sunday:

Closed

Closed

Location

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Testimonial

  • "I've been to Dr. Propper twice; in 2012 I was having lower back issues and after working with him (and listening to him & Dr. Jen) they went away. Over Thanksgiving (2015) I developed a herniated disc - this was the worst back pain I've ever experienced and Propper Chiropractic has helped me TREMENDOUSLY - the pain is practically gone and I am extremely thankful!"
    Sam A. / Westport, CT

Featured Articles

Read about interesting topics

    Self Care for Chronic Pain: Do's and Do Not's

    Wondering what to do about your chronic pain? These tips can help. ...

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    Working from Home and Chiropractic Care: How to Stay Healthy

    Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally. ...

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    The Benefits of Chiropractic Treatment for Older Patients

    Could chiropractic treatment help you deal with the effects of aging? ...

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    Why Movement is Important for Healing Injuries

    Do you want to get back to normal faster after an injury? Get moving! ...

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    What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

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    How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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    Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

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    Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

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    What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

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    Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

    Read More

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